I know some people like me loves going to the beach. And even it is just start of the year they are so excited for the coming summer vacation. At alam naman nating lahat na pag nasa beach this is the perfect time and opportunity to bare and show some skin. But showing skin is not an easy thing to do. if your an ordinary person your self esteem should be high enough to flaunt your body. There's nothing wrong in wearing skimpy swimsuit for as long as your comfortable. As a beach person i believe that wearing this kind of clothes gives you social responsibility. a lot of us is guilty when it comes that. people says "who cares?" ,"maumay na ang mauumay", "deadma". Yan ang hirap sa ating mga Filipino minsan wala tayong pakealam sa iba. but try to think of it, yes you go to the beach to enjoy, so why not make the most of it.
My point here is for us to be ready and prepare, i remember when i first go to boracay few years back. naging conscious ako the way i look and naging aware ako on how the pictures come out, so nag effort ako ng very light to be fit and have my boracay body. You dont need to have a 6packs but achievable yan, dapat lng you have to feel good para mas enjoy ang vacation. and that also the start of having healthy lifestyle.
Since start of the year na, marami sa atin ang excited to hit the sun. Take this opportunity to start owning your beach body. hindi naman kailangan ng membership sa mamahaling gym at fitness trainer, We can do it at the comfort of your home.
Simply lng ang formula to succeed. Enough Rest,Eat right, Exercise and Drink a lot of WATER. hindi naman mahirap to diba, so this coming summer i hope we can bump into each other and show your hard earn body.
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